Yoga Journal

yogajournal.com

Your Online Retreat for Yoga Poses, Classes, Meditation, and Life—On and Off the Mat Namaste.

Profile page views

Today (so far)

4 views

Yesterday

6 views

More page view stats

This listing was added...

16 years, 2 months, 21 days ago

Googlebot last visited this page...

47 hrs 3 mins ago

NEW CONTENT FOUND!

Yoga Journal has rolled out some exciting updates! Now, instead of just stretching and bending, you can enhance your yoga routine with resistance bands—because who knew yoga needed a gym buddy? They’ve also introduced a 15-minute morning yoga routine specifically for lower back pain that you can do in bed. Talk about waking up and doing yoga without even getting out of your pajamas! Plus, there’s a new mindfulness article that suggests primal screaming as a form of meditation. So, if you ever feel like yelling at your yoga mat, now you have a legitimate reason!

comparing older content found on 27 April 2025 with new content found on 14 May 2025