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Womans Gym In Derby
https://www.ladiesgymderby.com/One of the Best Gyms in DerbyWelcome to the first ladies only gym in Derby, the gym was created as some woman feel uneasy training around their male counterparts and we wanted to give the women in Derby a place to workout in private in a safe and secure environment. The gym itself has a huge range of equipment that members can use 24/7 as well as a range of classes that go on during the week. One of the most popular classes is our Pilates class that is on twice a week and is run by one of the best Pilates instructors in the area. Many of our members find that using the techniques learned in the classes helps them pre-workout to stretch out their muscles to avoid injury and increase stamina. Becoming a member is easy, you can fill out the membership form on our website or, if you would prefer to have a look around first and see if it is for you then you can give us a call on 01332 895324 and speak to us about your needs and have a tour of the gym and make sure it is the right place for you. Map Location |
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