Tailored Exercise Physiology Sydney

A deeper dive into tailoredexercise.com.au

Common questions asked about tailoredexercise.com.au

1) What is Exercise Physiology and how does it work?

Exercise Physiology involves the assessment and design of safe, effective exercise programs for people managing injuries or health conditions. At Tailored Exercise Physiology, you’ll receive a comprehensive evaluation to understand your goals, limitations, and medical history. From there, our accredited Exercise Physiologists create a personalised plan that’s guided and progressive—so you can build strength, improve mobility, manage pain, and support chronic disease management in a structured way that fits your lifestyle.

2) Do you offer services for chronic pain, diabetes, or mental health conditions?

Yes. Tailored Exercise Physiology supports clients with a range of conditions including chronic neck and back pain, postural dysfunction, chronic disease management, and Type 2 diabetes-related challenges. We also help clients with injury recovery and pre- and post-operative rehabilitation. In addition, we provide exercise-based support for mental health conditions—focusing on safe movement, routine, and realistic goals. If you’re unsure whether your condition is suitable, contact us to discuss your needs.

3) Can I get Exercise Physiology under WorkCover, CTP, or bulk billing?

For eligible clients, we can support WorkCover and Third Party (CTP) arrangements, and offer bulk billing where applicable. This means you can access professional exercise rehabilitation without the usual financial burden. The best next step is to book your free 10-minute phone consultation so we can confirm eligibility and understand your claim details. We’ll also help map out the right plan for your recovery, fitness goals, and ongoing support.

4) Do you provide personal training, strength & conditioning, and athletic development?

Absolutely. Alongside Exercise Physiology, we offer tailored Personal Training, Strength and Conditioning, and Young Athletic Development. Whether you’re returning from an injury, managing chronic limitations, or aiming to improve sport performance, our programs are designed around your individual needs and goals. Our strength and conditioning work draws on experience with athletes across different levels, including recreational sport—helping you train more effectively and safely.

5) How do I book and what happens in the free 10-minute phone consultation?

Booking is simple. You can call 02 9030 4701 to book your free 10-minute phone consultation. During the call, we’ll discuss your current situation, your main goals, and any relevant conditions or injuries. This helps us determine whether Exercise Physiology, personal training, or another service is the best fit. You’ll also get clear guidance on next steps, including how we approach assessment and the personalised program planning process.

Some reasons to choose tailoredexercise.com.au

Personalised exercise programs tailored to lifestyle

The company designs guided exercise physiology programs that are matched to each client’s lifestyle and goals. This ensures the training feels achievable while still being structured and purposeful for progress.

Accredited and experienced Exercise Physiologists

Tailored Exercise Physio highlights that it provides NDIS-ready, accredited and experienced exercise physiologists. Clients can feel confident they’re working with professionals who bring practical expertise to every appointment.

Comprehensive assessments and targeted programming

The service includes comprehensive assessments followed by personalised programs. This approach supports accurate direction from the start, helping clients work toward rehabilitation, lifestyle objectives, and fitness outcomes with clarity.

Support for WorkCover, CTP, and eligible bulk billing

The clinic supports WorkCover and CTP clients, with bulk billing available for eligible individuals. This helps make exercise physiology more accessible for people managing specific injury claims.

Specialised support for a wide range of injuries and conditions

The company treats many common conditions, including chronic neck and back pain, pre- and post-operative recovery, sports injuries, postural dysfunctions, chronic disease management, and type 2 diabetes. It also offers programs for mental health disorders and sports performance enhancement, covering both health and performance needs.

Meet the tailoredexercise.com.au Team

👤Taylor Mikaelian

Position: Accredited Exercise Physiologist (AEP); Exercise and Sport Scientist; Strength and Conditioning Coac Taylor is an Accredited Exercise Physiologist and Exercise & Sport Scientist, with experience in private practice alongside sports physicians and orthopaedic/spinal surgeons. She supports elite female athletes (Sydney FC A-League Women) and young athletes, specialising in athletic development and strength/conditioning.