Nutrition - Simple: Intermittent Fasting App

While most of the apps are designed just to track fasting periods, Simple really stands out – it’s more like your personal intermittent fasting assistant. It is a beautifully designed tracker inviting everyone to harness the power of fasting to improve their health.

Fasting tracking. You can choose the fasting schedule you’d like to follow based on your eating window times.

Personalization. The app tailors the fasting plan to your needs and goals to ensure you’re reaping the most benefits for your health and wellness.

Tips and life hacks. Simple gives you recommendations and expert advice on intermittent fasting. A fountain of knowledge that is easily accessible at any time. A really useful feature to help you make sure you’re on the right track.

Weight tracking. You can monitor your weight and fasting history in your account and see how much weight you’ve already lost.

Throughout most of human history, people lived through feasts and famines, and their bodies evolved to benefit from periods of time without eating food. Simple helps you get back to this way of living. Fasting is simple. Embark on your journey now and let your dreams come true!

A deeper dive into simple.life

Common questions asked about simple.life

1. What is the nutrition program offered by Simple?

Simple offers a personalized nutrition program that is tailored to your goals. Whether you want to lose weight, improve your overall health, or achieve specific fitness goals, our program meets you where you're at right now. We provide best practices and guidance to help you achieve your goals and support you throughout your journey.

2. How does Simple provide food feedback to build better habits?

With Simple, you can get instant feedback and health recommendations on your food. Our AI-powered technology allows you to simply position your phone's camera in front of your food, and it will instantly recognize and enter the nutritional facts. This eliminates the need for manual logging and helps you build better habits by providing feedback on the nutritional value of your meals.

3. Can I track my progress in real-time with Simple?

Absolutely! Simple allows you to log and track your progress in real-time. We provide progress metrics that help you chart a path for your weight loss journey. By tracking your progress, you can stay motivated, make adjustments to your program if needed, and celebrate your achievements along the way.

4. How effective is Simple's nutrition program?

Simple's science-led programs have been proven to deliver life-changing results. In just 6 months, 61% of our users have reported substantial weight loss. Our program is designed to provide personalized support and guidance, empowering you to achieve your goals and transform your life.

5. What do other users say about Simple?

Our members love us! Users just like you have shared their transformative experiences with Simple. They have not only achieved weight loss but have also experienced a positive shift in their relationship with food. Simple has helped them get in touch with their bodies, make healthier choices, and improve their overall well-being.

Some reasons to choose simple.life

Reach your goals with our nutrition program

Our company offers a nutrition program that is designed to meet you where you're at right now, helping you reach your goals. Whether you're just starting your wellness journey or looking to make a change, our personalized programs provide the support you need to achieve success.

Get life-changing results

With our science-led programs, users have experienced life-changing results. In just 6 months, 61% of users have lost substantial weight. Our program has been proven to deliver transformative experiences, as shared by users who have achieved their goals with Simple.

Personalized program tailored to your goals

Our company provides a personalized program that is tailored to your specific goals. We understand that everyone is unique, and our program takes into account your individual needs and preferences. With best practices and guidance, we help you achieve your goals effectively.

Food feedback to build better habits

Our program offers food feedback to help you build better habits. By providing instant feedback and health recommendations on your food choices, we empower you to make healthier decisions and develop sustainable habits for long-term success.

Log and track progress in real time

Our program allows you to log and track your progress in real time. With progress metrics, you can chart a clear path for your weight loss journey. By monitoring your progress, you can stay motivated and make adjustments as needed to ensure you're on track to reach your goals.

Log. Get on with your life.

Our AI-powered technology makes logging your food effortless. Simply position your phone's camera in front of your food, and our technology will instantly recognize and enter the nutritional facts. No manual logging required, allowing you to focus on living your life while still maintaining a healthy lifestyle.

Our members love us

Users just like you have shared how Simple has changed their lives. Our program has not only helped them lose weight but also transformed their relationship with food. By using Simple, they have been able to get in touch with their health and make positive changes.