Simple: Intermittent Fasting App
While most of the apps are designed just to track fasting periods, Simple really stands out – it’s more like your personal intermittent fasting assistant. It is a beautifully designed tracker inviting everyone to harness the power of fasting to improve their health.
Key features of the Simple app:
Fasting tracking. You can choose the fasting schedule you’d like to follow based on your eating window times.
Personalization. The app tailors the fasting plan to your needs and goals to ensure you’re reaping the most benefits for your health and wellness.
Tips and life hacks. Simple gives you recommendations and expert advice on intermittent fasting. A fountain of knowledge that is easily accessible at any time. A really useful feature to help you make sure you’re on the right track.
Weight tracking. You can monitor your weight and fasting history in your account and see how much weight you’ve already lost.
Throughout most of human history, people lived through feasts and famines, and their bodies evolved to benefit from periods of time without eating food. Simple helps you get back to this way of living. Fasting is simple. Embark on your journey now and let your dreams come true!