This is why we started Health and Wellness Reviews. Our mission is to be a source of information that is clear and easy to understand. We will try out products and give our opinions as to the quality, value for money and efficacy. We will use the latest research to advise on the most relevant preparations and dosages.
We will also look for the best ingredients and health promoting processes such as fermentation, Will look for lab reports and for compliance with UK regulation.
We will review the following using people who understand the industry:
Food supplements including powders, tablets, capsules, whole foods and great recipes.
Physical supplementation such as exercise, massage and relaxation.
Mental supplements like holidays, therapy and mindfulness.