Everything You Need to Know About Hair Loss in Womensubmitted on 28 August 2017
Thick, shiny, and lustrous hair is what all women strive for. As women, we often associate a thick head of healthy locks with attractiveness, femininity, and even a sense of style. But recent studies have shown that for many women, hair loss is a very real problem. An estimated eight million women in the UK suffer from mild to severe hair loss.
Unfortunately, hair loss has become a taboo subject among females. Most women don’t talk about their hair loss and in some cases, it even gets ignored. Understanding the root of your hair loss will help determine what kind of hair loss solutions you might look into.
Explaining Hair Loss
Female hair loss can occur for a number of non-serious to serious reasons including overexposure to harsh chemicals, overexposure to heated styling tools, and even weaves and other types of hair extensions that have been woven or bonded too tightly. Neglecting to monitor your hair under these conditions can cause your hair to break and fall out. Constantly drying and heating your hair, as well as treating or colouring with harsh chemicals, can lead to extreme brittleness or fragility.
Other factors can even cause the hair’s growth cycle to drastically slow down or even stop completely. Medications, in addition to underlying medical problems, a poor diet, micronutrient deficiencies, genetics, and even stress, can all cause a woman’s hair to thin severely.
What to Do About Your Hair Loss
1) Talk with an Expert. The first thing that you want to do if you think that you are experiencing hair loss is to get an expert opinion. A proper diagnosis of your hair loss from a qualified dermatologist, trichologist, or GP can help you determine what type of hair loss treatment might be best for you.
2) Eat a Healthy, Well-Balanced Diet. Healthy hair comes from a well-balanced diet that is dense in nutrition. The hair follicle is the last tissue in your body to receive nutritional substances so it’s easy to understand why certain nutritional deficiencies can affect your hair.
3) Raise Your Iron Levels. The most commonly known trigger of hair loss in women is caused by an iron deficiency. Iron in the body actually binds ferritin, an important protein involved in the production of hair cells. It’s important to load up on leafy green vegetables such as kale, spinach, and broccoli. These can be great sources for iron in the body.
4) Investing in the Right Care. Once you’ve had your hair loss diagnosed by a professional, you can focus on finding a solution that works for you! Most women opt for natural looking, non-surgical hair restoration treatment.
There are a variety of recommended and popular non-invasive methods on the market that work well with your natural hair growth. Whether you are working towards your hair growing back or just not happy with the thickness or the fact that you might not have hair at all, solutions such as hair enhancement are strongly recommended. Hair enhancements are a particularly popular non-surgical hair treatment that attaches to your existing hair, similarly to a hair extension but without the damaging effects.
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