6 Health Benefits of Moringa Powder Capsules
submitted on 11 March 2016
A healthy, balanced diet and regular activity are necessary for a healthy body, but itís not always possible to get the well-rounded nutrition you need to get through the day. Taking plant-derived supplements like Moringa powder capsules can give you access to powerful vitamins and minerals, in addition to antioxidants and natural sources of energy that will literally make your days easier to get through. But you wonít just feel better, your body will actually gain numerous positive health benefits that can lead to a longer life.
1. Get a Boost To Your Immune System
A healthy immune system can keep you protected from everything from cancer to the common cold. While citrus fruits are typically the recommended way to get plenty of Vitamin C, Moringa actually contains seven times more Vitamin C per part than oranges do. That means regularly taking the supplement can keep your body ready to fight off anything. Moringa also has lots of zinc, which is a mineral that also promoted immune strength.
2. Antioxidants Take Out Free Radicals
Eating foods with antioxidants is helpful for keeping your body flushed of toxins, which means your organs can all function at their best. Free radicals are toxins that can lead to everything from cancer to degenerative diseases, and even to prematurely-aged skin. The antioxidants in Moringa are powerful neutralizers of free radicals.
3. Keep Your Eyes Healthy
Problems with vision get worse as people age, and unfortunately, most people donít take precautions to help keep their eyes healthy. Moringa powder capsules have a number of benefits to vision health, due to the vitamins and minerals they are packed with. Vitamin A and lutein are two of the best ways to help keep eyes healthy, and Moringa is full of both.
4. Get a Power Punch
One of the biggest benefits of Moringa is that it boosts the bodyís energy more efficiently than caffeine, and with significantly less of the ill effects. Coffee can wreak havoc on the stomach, and a caffeine crash can be hard to recover from. Taking Moringa, on the other hand, means that you get natural energy through protein created by your body. With eighteen amino acids total, Moringa contains eight of the amino acids that are considered ďessential,Ē but that the body canít produce on its own. Typically, animal proteins fill this void, but Moringa can do so in a way that is healthier for your diet, heart, and overall feeling of health.
5. Mega Impacts from Magnesium
Magnesium is another mineral that boosts energy levels. In fact, deficiencies in magnesium can lead to problems sleeping, irritability, anxiety, and headaches. Moringa contains 37% of the daily recommended magnesium intake, and is full of Vitamin B6, which helps cells absorb magnesium more efficiently.
6. Total Skin Health
A huge benefit of Moringa is how it helps improve the skin. The combination of essential vitamins and minerals, antioxidants, and anti-inflammatory properties help Moringa keep skin hydrated, regenerating, and looking younger.